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High arches

A high arch may feel sturdy, but the pressure then lands mainly on your heel and forefoot. An insole that fills your arch spreads that pressure better across your whole... Read more
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A high arch may feel sturdy, but the pressure then lands mainly on your heel and forefoot. An insole that fills your arch spreads that pressure better across your whole foot.

What are high arches?

With high arches, the arch of your foot is higher than average. Your foot meets the ground mainly with the heel and ball, so impact is absorbed less well.

What can help?

  • High-arch insoles, such as the Spenco High Arch Ground Control and the Mysole Arch High
  • Cushioning insoles that absorb impact with every step
  • Walking insoles for comfort over long distances

How to choose

Choose an insole with an arch that matches your foot. Too little support you won't feel, too much feels like a bump under your foot.

Not sure what suits you? Ask for free advice, we're happy to help. If your symptoms persist, consult your GP or physiotherapist.
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